Physique magazines

beautiful guysDeveloping the Forearms

Detailed description of forearms muscles and explanations on how to develop forearms with a set of useful exercises.

beautiful guysWhy You Need To Exercise

Giving motivation to do bodybuilding exercises, giving 15 arguments that body training will greatly affect your health!

beautiful guysThe Mighty Triceps

A very detailed and vast explanation of triceps muscles development with a number of simple bodybuilding exercises!

beautiful guysStrengthen Your Grip And Forearms

A simple course of exercises to train forearms and grip muscles from American Apollo magazine.

beautiful guysYour Complete Weight Gaining Course

Simple and precise instructions from Barton Hovarth, a weight training authority, on gaining weight using simple exercises.

beautiful guysYour Great Breathing Muscle

Learning the natural and healthy way to breath by strengthening your breathing muscles.

beautiful guysWaisting Away

Bodybuilding exercises for correcting the waistline – barometer of physical condition.

beautiful guysThe Deep Knee – Bend

One of the most beneficial of all exercises that should be a part of every bodybuilder’s training.

beautiful guysWhy should you train with weights

Physical benefits of training with weights by Barton Horvath, one of the best physical consultant of his time.

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