Bobybuilding articles from male vintage physique magazines

male erotica
Developing the Forearms

Detailed description of forearms muscles and explanations on how to develop forearms with a set of useful exercises.

male erotica
Why You Need To Exercise

Giving motivation to do bodybuilding exercises, giving 15 arguments that body training will greatly affect your health!

male erotica
The Mighty Triceps

A very detailed and vast explanation of triceps muscles development with a number of simple bodybuilding exercises!

male erotica
Strengthen Your Grip And Forearms

A simple course of exercises to train forearms and grip muscles from American Apollo magazine.

male erotica
Your Complete Weight Gaining Course

Simple and precise instructions from Barton Hovarth, a weight training authority, on gaining weight using simple exercises.

male erotica
Your Great Breathing Muscle

Learning the natural and healthy way to breath by strengthening your breathing muscles.

male erotica
Waisting Away

Bodybuilding exercises for correcting the waistline – barometer of physical condition.

male erotica
The Deep Knee – Bend

One of the most beneficial of all exercises that should be a part of every bodybuilder’s training.


Page 1 of 3123